Experience the soothing power of "Sleep Stories and Meditation," your ally in achieving restful sleep, inner peace, and a balanced, healthier you. This app is your daily routine for mental health, helping you manage anxiety, boost self-confidence, and foster positivity. There's not a lengthy setup process. You download the app, and you can start listing what essential to you in minutes. Immerse yourself in our extensive library of over 200 audio and video programs, including calming sleep sounds, white noise, guided meditations, and bedtime stories. And as a bonus, listen to your app's hit podcasts, Sleep Stories, and Meditation podcasts. We designed this context for you. Breathe easy and focus and get an amazing night's sleep so you wake up refreshed and ready to take on the day. Try us out for a 7-day no-cost trial; After that, it's $4.99 a Month or $49.99 a year. Start your journey now.

The ultimate Bundle

Sleep Stories and Meditation

Get all access to over two hundred hypnosis, meditations. You will also enjoy programs that your in the mood for like, * Deep Sleep * Bedtime Stories * Anxiety Management * Weight Management * Positive Mindset * Healing * Confidence & Self-Esteem * Daily Meditation * Affirmations * Gratitude * Joyfulness * Love & Relationships * Law of Attraction * Guided Meditation * Sleep Sounds program Ad free Sleep Stories and Meditation Unlock the secrets of restful sleep and mindful guided meditation and hypnosis. Try our 7 day free trial if you like you can unlock it all for $4.99 a month or $49.99 a year.

New Image

Hundreds of audio and video programs, both online and offline!

You can start your journey immediately!

Download now and gain unlimited access to meditations and sleep programs of varying durations. Enjoy the convenience of offline listening and downloading content when you don't have internet access. Our unique playlist feature and specially curated daytime and nighttime programs are designed to soothe your mindshift toward a simple habit of going to bed. You can also directly tune into the Sleep Stories and Meditation podcast from your app. Sign up today and get a 7-day free trial. Take control of your thoughts and emotions, and nourish your body, mind, and spirit with "Sleep Stories of Meditation." Download the app and start your journey to tranquility today.

Videos and Guided Meditiation designed for your body, mind, and health, including everything you need to start a fulfilling yoga practice from the comfort of your own home

Subscribe now to Start your Journey!

Self-hypnosis, affirmations, guided meditations, sleep/background/nature sound audios, meditation music, sleep learning system programs, 8-hour sleep labs, and Motivational Yoga are available unlimited where and when you want!

Instant, Unlimited Access!

Check out the new branding. We've refreshed our look! Our new branding mirrors our commitment to your wellness journey with a serene, calming aesthetic that promotes relaxation and tranquility. New sleep sounds w from gentle rain to calming ocean waves and music. In addition, we've added the popular podcast Sleep Stories and Meditation. Start your 7-day free trial and instantly change your state of being. New improved features we've listened to your feedback and made several enhancements. Improved navigation lets you find your sleepiest goals and feel the healing power.

Sleep Stories and Meditation gets results in a way that is easy, natural and safe.

About Joel

Certified Hypnotherapist and Master Hypnotherapist Joel Thielke, founder of Motivational Life, has helped millions making transformational changes both in his private practice and on BRAVO’s TV show, The Millionaire Matchmaker. " I wanted to create an app that was easy to use and brings you the programs that are important to you".

New Image


User feedback

What are people saying about Sleep Stores and Meditation

I love listening to the recordings at bedtime. They have help me sleep peacefully through the night. No longer turning the alarm off two or three times in the morning because I am too exhausted to get up. I feel like a new person.
Nancy SmithSeattle
I wish i could put into words how much you have helped me. I used to be a very negative person.. quite angry, really, and through guided meditation and hypnosis, i have become very opposite. I am a very happy, positive person. Thank you for giving me a feeling of inner peace.
Marnie G
I use the Motivationallife app daily to help me feel calm and relaxed. My job is important, and sometimes it can be stressful, but this app helps me think better and solve problems. It's like a magic button that makes me feel better right away. I would recommend it to anyone
ElizabethLondon England
"I have been using Joel's self-hypnosis app for the past six months, and the results have been amazing. As a 30-year-old man, I have always struggled with self-doubt and anxiety, but this app has helped me to overcome those feelings and reach my full potential. The variety of audio programs available, both online and offline, has been incredibly helpful in addressing different areas of my life. As a result, I have significantly improved my sports performance, relationships, and overall well-being. I highly recommend this app to anyone looking to improve themselves and achieve their goals. It's easy to use, and the guided meditations, affirmations, and suggestions are gentle yet powerful. I can't imagine going back to life without it!"
Sean GSan Diego CA
"I am absolutely in love with the Sleep Stories and Mediation app! The variety of authors and audio programs available have helped me in so many areas of my life. I particularly enjoy Joel's Podcast, Sleep Stories and Meditations. They have helped me fall asleep faster and have a more restful sleep. I listen to them every night and I can honestly say that I have noticed a huge improvement in my overall well-being. The different authors provide a unique perspective and approach which keeps things interesting. I highly recommend this app to anyone looking to improve their sleep, reduce stress, and achieve their goals." - Jenny
JennyNew York

Get access today

Available on Android and Apple App Stores

Hypnosis and Meditation in the palm of you hands

Download on the Apple App Store
Download on Google Play